Fitness Contrarian - Fitness Shortcuts from New York Veteran Personal Trainer
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An innovative fitness blog that takes a contrarian view on fitness, health and nutrition. Fitness shortcuts for those 40 from a New York personal trainer.PARSED CONTENT
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Healthy Recipes geared towards the fitness lifestyle. 6 cups unsweetened vanilla almond milk. 2 teaspoons pure vanilla extract. Stir in the vanilla extract, rum extract, nutmeg and cinnamon.
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COLUMBIA UNIVERSITY VALIDATION STUDY REPORT. App Based on Heart Rate Variability. Exercising is all well and good but resting is just as important. If you over do it you could be. If you are an outdoorsy type and live near the beach then make the most of your surroundings and get.